Dentist Recommended Best Gum For Bad Breath
Besides having dressed your best, clean grooming, right body language, good communication and analytical skills, can you guess what could be another vital factor to enhance your confidence in life?
It is having a fresh minty breath. Who does not love to have long-lasting fresh breath and pleasant conversation? Be it your workplace, party, social gathering or at home. Regular brushing, tongue
Be it your workplace, party, social gathering or at home. Regular brushing, tongue scraping and flossing are the concrete steps of good oral hygiene and keeping bad breath at bay.
In spite of following the entire mouth cleaning regime do you still sometimes have bad breath?
Then chewing gums can help to freshen up your breath and boost back your confidence. We are here to discuss why you sometimes have an offensive breath, how can you prevent it from happening and some of the dentist recommended best bad breath gums for you. Continue reading to know more about these so that you know how to prevent an embarrassing situation next time.
Before we dive into article I just want you to know that we have choosen Epic Dental 100% Xylitol Sweetened Gum as the best gum for bad breath. It keeps away bad breath-causing bacteria and gives you a fresh breath instantly.
Why is my breath offensive?
So you follow all the oral hygiene and cleaning regimes but still sometimes suffer from bad breath. Then this might be due to dry mouth. Saliva keeps our mouth moist, removes germs and helps to clean mouth. When our mouth turns dry, it creates a suitable ground for growth of germs. These germs reproduce quickly, stick to tongue and teeth causing malodor. Dry mouth may be due to:
- Speaking continuously for long hours
- Certain medication
- Certain illness
- Frequent breathing through mouth
Salivary glands secrete saliva to keep our mouth moist and clean. Continuous speaking for long hours can dry out the mouth leading to bad breath. If you are not taking the minimum quantity of water every day, your body suffers from dehydration leading to dry mouth and cracked lips. Certain medications weaken the salivary glands. When saliva is not produced in required quantity, the mouth turns dry.
During chemotherapy, the body is exposed to certain powerful radiation that can later affect the production of saliva. It is always recommended to breathe through your nose. But when the nostril passage is blocked due to some reason, we start breathing through mouth that can dry up our oral muscles. Chewing gums are probably one of the best ways to prevent dry mouth.
How can chewing gum fight bad breath?
Chewing a gum helps to stimulate the salivary glands and produce more saliva. The extra saliva acts as a cleanser to remove the bacteria from your mouth. The flavor and essence of gums help to mask the malodor produced from bacteria. After you have your meals, the bacteria in mouth starts feeding on the food trapped between teeth. It is the excrement of the bacteria that stinks and gives out that offensive smell in your mouth.
This excrement is also referred to as volatile sulfur compounds. Chewing a gum helps to produce more saliva in mouth removing the bacteria. Also, the flavor and aroma of gums helps to neutralize the acids in mouth and mask the odor giving a fresh breath.
Useful tip: Try going for gums that are made of natural flavors (mint and cinnamon) and do not contain sugar as sugar can further encourage the bacterial growth in mouth aggravating the problem of bad breath.
Here are Some Best Bad Breath Gums for YouEpic Dental 100% Xylitol Sweetened Gum:The sweetened gum is a great way to keep your breath fresh and keep away the bad breath-causing bacteria. Studies reveal that xylitol environment discourages the growth of bacteria and prevents the germs from sticking on teeth. If you are bored of chewing mint flavor gums then reach for other flavors with this gum. Epic Dental 100% Xylitol Sweetened Gum offers wide choice of flavors that include cinnamon, spearmint, peppermint and fresh fruit. Just pick up the one right for you. Xlear Spry Natural Xylitol Gum: This dentist recommended gum helps to naturally increase the saliva content in your mouth and prevent dryness. Chewing one or two gum a day helps to create a xylitol environment in your mouth. This prevents the growth of bad germs, promotes good oral health and fresh breath. Spry Natural Xylitol Gum is gluten free, aspartame free and made of natural ingredients. TheraBreath Fresh Breath GUM: This sugar-free chewing gum made with improved formula comes in a unique mild vanilla mint flavor for a twist. Unlike other gums, TheraBreath Fresh Breath GUM is sugar-free thus prevents the growth of harmful bacteria in your mouth after you are done with the gum. Just pop up this gum anytime to moisten your mouth and freshen up your breath. .Carry yourself with confidence all the time and never hesitate to put your point forward. ACT Total Care Soothing Mint: If you are looking for an instant freshness then ACT Total Care Soothing Mint can work for you. Do you need to attend a social gathering or religious congregation where chewing gums are considered unethical? But you are worried about your breath and feeling uneasy. Then reach for these lozenges to ensure your breath smells sweet without hurting any ethical laws. The mint lozenge slowly melts in your removing any germs, stimulates saliva flow into your mouth to prevent mouth dryness and gives an instant fresh breath in no time.
Chewing gums and lozenges can give fresh breath to enhance your confidence level.
However, good oral hygiene is the first step to keep your mouth clean, remove traces of leftover food and kill bad breath germs. Poor oral hygiene can lead to offensive breathe which is difficult to beat even with the best of mint gums. Bad breath may also be due to certain medications and illness. In such cases, it is advisable to consult a doctor to treat the problem.